TO GET THE MOST OUT OF YOUR TRAINING
TAKE CONTROL OF YOUR BODY
Nothing better than personalized training in our Montreal gym with an experienced private coach to get you in shape, lose fat, regain your muscle tone and take control of your body for good.
Push your limits with the expert knowledge of our personal trainers. Through customized training programs, they will transform your hard work and determination into noticeable results.
They will help you get in shape and improve your performance through several techniques:
- Body weight training
- Lifting weights
- Fitness and conditioning equipment
- Training on turf
- Nutrition advice and healthy lifestyle counseling
Our private coaches are trained to get you to lose belly fat, and to help you regain your energy and self-esteem.
For fitness, opt for an experienced personal trainer who knows and understands your needs. You will quickly see noticeable results thanks to the best personal training gym in Montreal!
CUSTOMIZED TRAINING PROGRAM
The Elite Coaching difference goes through a personalized weight loss workout plan with guaranteed results.
Thanks to our "Metabolic Analytics" method, your body and its needs are fully analyzed. This way you will have the best program for your needs. In addition, our specific programs help you achieve your goals effectively.
It takes as little as only 3 workouts of 60 minutes per week to quickly feel the difference!
Our customized training programs can span 12 to 24 weeks and meet goals such as:
- Fat burning workouts
- Weight loss training
- Lose belly fat
- Improve your cardio fitness
- Reduce fatigue after your workout
- Start training again
- Get in shape
- Improve muscular endurance
- Improve flexibility
- Gain muscle mass
- Avoid injury
Make the most of your potential by choosing our personalized programs, which put your goals at the center of your training program!
Come train in a high-end environment, motivating and personalized.
Our gym and fitness equipment, as well as the follow-up of our coaches, allow you to achieve more.
In addition, we can train all levels (from beginner to expert). So, you do not have to be an athlete. All you need is motivation to succeed!
In consequence, our gym is perfect for several situations:
- if you are struggling to reach your goals
- if you want to gradually get back in shape
- if you are uncomfortable training in places that are too busy
- if you need to be motivated
In addition, our programs include the nutritional component. Our coaches give you advice to guide you to healthy lifestyle habits.
Discover the best place to get back in shape in Montreal at the heart of the Mile End: Elite Coaching!