You want to burn fat, tone your muscles, feel strong and proud of how you look?

WE GUARANTEE RESULTS!

DISCOVER HOW WE CAN HELP YOU FINALLY REACH YOUR ULTIMATE GOAL!

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ELITE COACHING IS THE #1 PRIVATE GYM IN MONTREAL

A Picture Is Worth 1000 Words

Our Clients’ Before & After Shots Confirm That Our System Works!

With Decades Of Combined Experience In Results-Oriented Training, Our Team Of Highly Qualified Coaches Will Support You Towards The Achievement Of Your Goals!

Starting with our two evaluations, your coach will meet with you to guide you through our two-step process.

Step 1: Your coach will analyze of your specific needs through a thorough nutrition / lifestyle and body composition analysis giving you realistic tools you can walk away with and apply right away. This will allow your coach to fully personalize your nutrition / lifestyle action plan and to accurately track your progress.

Step 2: Your coach will then conduct your strength and flexibility evaluation to uncover your physical abilities and limitations. This will allow your coach to design the best possible and safest personalized training program for you to achieve your goals efficiently. Your evaluation and training program will be reviewed by François Preece (founder/head coach) before you can start your personal training sessions. You literally have two coaches working for you to optimize your results!

There is nothing better than getting personalized training in our Montreal gym with one of our experienced one-on-one coaches. Armed with your personalized workout and nutrition / lifestyle plan, we will get you in the best shape of your life, to burn fat and regain your muscle tone. After for your first 12 or 24 weeks you will wonder why you didn’t decide earlier to work with us to take control of your body for good.

In addition, we can train all levels (from beginner to expert). So, you do not have to be an athlete. All you need is motivation to succeed!

We feel so strongly about our personalized fat loss workout plan that WE GUARANTEE RESULTS!

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What Our Clients Have To Say:

Corina GL
Corina GL
18:40 15 Dec 19
If you want to see real transformations not only in your body composition but also in your lifestyle, mood, sleep, attitude, happiness … if you... want be taken care of with the maximum attention on everything you are with respect and understanding, if you want a gym where everything converges to your well being with a coach dedicated totally to you (sometimes it could be just you and your coach which makes you feel like a star! 😉 , yes I truly recommend Elite Private Coaching and totally make appointment with Francois Preece! He is amazing and I could say he changed my life in better. I am so much grateful!I am training now for almost 1 year and I had a great experience! Lost 35 pounds by burning fat and gaining muscles.. My sport performances are great and I feel now confident and willing to push myself even further! Francois is tailoring the programs of the workouts to fit each one of us and the coaches are great. I had the priviledge to train with David, Paul and for more then 6 months with Alexandra Miller. She is a very professional trainer and along with Francois they helped me to evolute and make me love the weight training. I had injuries from dance movements and crossfit and they helped me to recover and get stronger. I never had any injury during the pretty strong workouts since I train here and I know that this is a very important argument to take into consideration when you choose your private coach!I am very happy I made the decision to workout at Elite Coaching ! Thank you from all my heart!read more
S Ramsey
S Ramsey
15:17 25 Jul 19
The results blew me away! I am 60 years old and had been working really hard to reverse the constant weight gain that accompanied my aging process. ... I was working out hard, 5 days a week, an hour plus a day and changing my diet - all without success. I finally decided to hire a coach and determine whether I was working dumb or just destined to grow with age. Wow! I never dreamed I could achieve in 12 weeks what had eluded me for years. It was not always easy but I followed the program. My objective was to loose 10 pounds in 12 weeks. I lost 25 pounds, 4.5" off my waist and reduced my body fat percent by 5%. I only wish I had done it sooner.read more
Imane EJ
Imane EJ
16:27 03 Jun 19
Having taken a course myself with François Preece at his very own private training gym Elite coaching - I can say that it is very much “next... level” ! Extremely pleased with the knowledge he has shared with us through out the course. His sense of structure and professionalism are mind blowing!read more
Raquel Ramirez
Raquel Ramirez
09:41 11 May 19
I met Francois in doing professional development. He is professional , friendly and genuinely seeking the best ways to assist his clients
Andrea Baylis
Andrea Baylis
00:15 11 May 19
Francois Preece is committed to his continuing education as a personal trainer. This is then reflected through to the results his clients achieve.... He is passionate about this industry and producing a high quality business.read more
Evi Regev
Evi Regev
19:31 26 Mar 19
I've known Frank (the founder / owner) for many years and well before he opened this amazing facility. He was my trainer when I lived in Montreal and... worked out at Nautilus and I was thrilled when he opened his own place and could build a gym to his specifications. Frank and his staff set the bar for excellence when it comes to personal training. What makes them stand out, is that they are realistic and work with their clients in a way that inspires you to want to succeed, but also sets realistic goals. We're not all meant to be fitness models. Frank's workouts were amazing and to this day I have never met another trainer like him. I left Montreal a few years ago and moved to LA, recently I found myself in need of a new routine at the gym, so I pulled out an old workout that Frank created for me at his gym. Two exercises into this old routine and I was doubled over sucking wind, but smiling and under my breath I uttered "god damn you Frank!".read more
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WHAT YOU WILL GET WHEN YOU TRAIN WITH US

FULL BODY ANALYSIS

RESULTS-ORIENTED PERSONALIZED FAT LOSS PLAN

ONE-ON-ONE TRAININGS WITH ONE OF OUR TOP COACHES

ACCESS TO OUR PRIVATE FACEBOOK GROUP TO ASK YOUR QUESTIONS

PEERS TO SUPPORT YOU ALONG THE WAY

PRIVATE HIGH-END GYM WITH EVERYTHING YOU NEED

YOUR NEW BEST FRIENDS

François Preece
François PreeceHead Coach / Owner
Alexandra Miller
Alexandra MillerOne-on-One Coach
Julie Beauregard
Julie BeauregardOne-on-one coach

Give Us 12 Weeks, We’ll Show You Results!

CALL US NOW — 514-313-3270
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ELITE COACHING

The #1 Private Gym In Montreal

5381 St-Laurent, Montreal
514-313-3270
[email protected]