514-313-3270[email protected]
5381 Boul. Saint-Laurent, Montréal
"...Never elsewhere could I have had such help and such motivation. Thank you to them and I really recommend Elite Coaching if you want to transform yourself without being alone and with the best possible team."
Rinu worked with other personal trainers in the past. She had bad experiences and never got the results she wanted. She came to us as a last hope of transforming her body and look what she managed to achieve in over a year!
Sébastien wanted to lose fat and gain mass. He was already training with his brother - heavy training with long breaks - but it wasn't giving the results he was looking for. To achieve his goals, it was important that he become as lean as possible before doing his mass gain phase. Note that his nutrition was not perfect, and that he lacked consistency in his training. If Sébastien is able to have such good results without having done everything 100% perfectly - imagine what you can achieve with Elite Coaching.
Frank came to see us, he was running a business with 150 employees working under him. He was stressed out. When he would go to sleep, he couldn't stop thinking about work waking up 5 times per night. 9 months later, he sleeps better, has more energy, his belly is gone and his abs appeared!
"...My boyfriend hesitated at first because he was telling himself 'why should I invest in something that I can do myself with a lot of motivation?' I had actually told myself the same thing, but the results I got after a week or two soon made me forget that voice in my head. The results were constant and we both realized that having the regular support of Elite Coaching really does make all the difference to make sure that put the right efforts in at the right places.”
“The results blew me away!...I was working out hard, 5 days a week, an hour plus a day and changing my diet - all without success. I finally decided to hire a coach and determine whether I was working dumb or just destined to grow with age. Wow! I never dreamed I could achieve in 12 weeks what had eluded me for years. "
“Elite Coaching : the best gym and coaches in town...I can assure you, your life will not be the same.”
"...I am very happy with my results. My self-esteem has increased and I am really proud of me. My clothes now fit me better, my abdomen is firm, my pectorals are toned and my posture is much better than before. I now feel like a new person..."
"Ruwan is a lawyer who travels a lot for work and has a very busy schedule. He has been thinking about starting personal training for several years, but the timing was never right... "
"I was plateauing for weight and was looking for another way of training with no impact on my groin....I was sleeping 5 to 6 hours a night, stressed like everyone else with work… And here it is, I gave it a try!... With no regret whatsoever!"
"...Like many, I was looking to get rid of extra pounds from the abdominal belt. We hear everything and its opposite on YouTube on what to do or not to do. No need to ask 1000 questions with Elite Coaching since they support you on A. Nutrition B. Exercises C. Healthy lifestyle habits. A personalised program designed just for you! Aiming for only one thing: that you achieve your goal!"
"...I was a vegetarian and my diet was low in protein and vegetables; I ate too many carbs and soy products. In addition, I was not sleeping well...Becoming healthy and physically fit not only improved my self-esteem, it changed my life!"
"After a few short weeks with my new training program and of course my new eating habits, I saw a huge difference. I felt better about myself, my energy level tripled and I could fall asleep easily at night. My abs quickly came out of hiding. My shirts now are too tight and my pants are too big!"
“Very good gym with great qualified and motivating coaches! If you are looking for a gym that will allow you to surpass yourself and see real results, I highly recommend it!”
«At the start I thought that my goals were far fetched, but at the 12 week mark we actually got it: 10% body fat!! I never thought it would have been possible!! Now I have more energy, I sleep well, I want to keep going but I really have to change all my clothes!»
“I’ve been training at Elite Coaching for 6 months now for a weight loss program, I'm more than satisfied! The Gym is very clean, the equipment very well maintained. A unique approach is personalized to everyone, which will make you reach your goals quickly. From this gym we come out growing, changed, motivated.”
"These last few months have not been the easiest for me. I never imagined living such trials (on a personal level). I thought I could not combine daily worries and sport. But thanks to the will and the motivation instilled during training, I achieved success."
«...The results I got with Elite Coaching in 11 months were way above and beyond my expectations. Half my body fat melted off and I have never been as healthy as I am today. I tried out other gyms in the past, and aside from my efforts, you just cannot compare the results I got from working with Elite Coaching with other gyms...»
"This place is great. Been coming here for almost 4 months and the change is really amazing."
"I don’t like the idea of having heart attacks, strokes, blindness, not feeling my feet or going for dialysis. My father has diabetes I had seen many of these complications in him. Being heavy myself, it was clear I needed to do something now to avoid a complicated future..."
“I started training 3 years ago. I had good results at first, but now I was losing motivation and I wasn’t getting anywhere. I was even backtracking. My girlfriend and I heard about Elite Coaching through a good friend of ours who had excellent results..."
